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Month: October 2024

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Posted inWeight loss

Air Fryer Chicken Fajitas — Medical Weight Loss Clinic

Air Fryer Chicken FajitasServings:1 Protein2 Vegetables1 StarchSuitable for all Freedom and FastTrack meal plansIngredients:1 serving Chicken Breast, Boneless/Skinless…
Posted by [email protected] October 22, 2024
Posted inHealth

Homemade Apple Pie Spice

This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything…
Posted by [email protected] October 22, 2024
Posted inWeight loss

Track your progress and get healthy with Medical Weight Loss Clinic — Medical Weight Loss Clinic

“People are more likely to reach their weight loss goal when they track their progress,” Janice says. Ways…
Posted by [email protected] October 22, 2024
Posted inFitness

Full Body Workout With No Weights For Men

Working out without equipment is a highly effective and accessible way to build strength, burn fat, and improve…
Posted by [email protected] October 21, 2024
Posted inHealth

How to Make Cream Blush (Plus Bronzer)

I’ve been experimenting with homemade makeup for years, from DIY concealer and highlighter to lip balm to mascara.…
Posted by [email protected] October 21, 2024
Posted inWeight loss

Pumpkin Cheesecake Roll — Medical Weight Loss Clinic

Pumpkin Cheesecake RollServings:1 Nutritional Supplement (1 slice)Suitable for all Freedom meal plans onlyIngredients:3 MWLC Pancake Nutritional Supplements3 MWLC…
Posted by [email protected] October 21, 2024
Posted inFitness

Best Full Body Gym Workout for Beginners

Starting your fitness journey can be overwhelming with so many exercises and workout programs available. However, focusing on…
Posted by [email protected] October 21, 2024
Posted inWeight loss

Quinoa and Spiralized Vegetable Salad — Medical Weight Loss Clinic

Ingredients: ¼ cup Quinoa, cooked 2 Tbsp. juice from a fresh Lemon2 tsp. Ground Black Pepper ¼ medium…
Posted by [email protected] October 21, 2024
Posted inFitness

Total Body Strength Workout The Ultimate Guide

Strength training is an essential component of any well-rounded fitness routine, benefiting not only your muscle mass but…
Posted by [email protected] October 21, 2024
Posted inUncategorized

Bentonite Clay For Internal Use (and How to Take it)

Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France,…
Posted by [email protected] October 21, 2024

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