Posted inFitness
HIIT Jump Rope Workout A Full Body Fat Burning Routine
Jump rope workouts have been a go-to fitness solution for decades, and for good reason. They combine cardio,…
Posted inFitness
Farmers Walk Workout Benefits Techniques and Routines
The Farmers Walk workout is an underrated, yet highly effective, exercise that delivers a wealth of benefits. From…
Posted inHealth
How to Make & Use Castor Oil Packs
I was first introduced to castor oil as my due date approached with my first child. Like any…
Posted inHealth
6 Ways To Get Healthy Hair
I’ve been pregnant a time or six and had the wonderful thick hair that comes with it. Then…
Posted inWeight loss
Cauliflower Stuffing — Medical Weight Loss Clinic
Ingredients: ¼ medium Onion, chopped ¼ cup Carrots, peeled and chopped ¼ cup Celery, chopped or thinly sliced…
Posted inFitness
Forearm Workout Plan Strengthening the Essential Muscles
Forearms play a crucial role in almost every movement involving our hands and wrists, from gripping weights to…
Posted inWeight loss
Mild Pomegranate Salsa — Medical Weight Loss Clinic
Servings: 2.5 Vegetables 1 Fruit Suitable for all Freedom and FastTrack 2 meal plansIngredients: ½ small Pomegranate, save…
Posted inHealth
Leftover Turkey Soup (Easy and Nourishing)
For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or…
Posted inWeight loss
Find out how this Medical Weight Loss Clinic patient banished binge eating — Medical Weight Loss Clinic
“She tried several times to lose weight in the past and she did well with some medical support…
Posted inWeight loss
Medical Weight Loss Clinic food donations do a ton of good for Gleaners — Medical Weight Loss Clinic
The partnership began last September when Medical Weight Loss Clinic locations became convenient drop-off sites for staff, patients…