Posted inFitness
Intense Leg Workouts Building Strength and Power
Leg day is a cornerstone of any comprehensive fitness program. Strong legs not only enhance overall athletic performance…
Posted inWeight loss
Peach Mango Soda — Medical Weight Loss Clinic
Thank you Krysta for the fizzy, fruity, and sweet drink recipe! Peach Mango SodaServings: 1 Nutritional SupplementSuitable for…
Posted inFitness
Kettlebell Rows Workouts The Ultimate Guide
Kettlebell rows are a fantastic addition to any strength training routine, offering a dynamic way to build upper…
Posted inFitness
Dumbbell Workouts For Pecs Building Impressive Pecs
When it comes to building a well-defined chest, dumbbells are one of the most versatile and effective tools…
Posted inWeight loss
Garlic Pork Loin (Pressure Cooker) — Medical Weight Loss Clinic
Servings: 1 Protein 0.5 Vegetable 1 Fruit 1 Starch Suitable for all Freedom and FastTrack 2 meal plans…
Posted inHealth
A Savory, Flavor-Packed Protein Boost
I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy…
Posted inWeight loss
Chipotle Marinade — Medical Weight Loss Clinic
Suitable for all Freedom and FastTrack meal plansIngredients:2 tsp. Chipotle Peppers½ tsp. Ground Cumin½ tsp. Onion Powder½ tsp. Garlic Powder¼ tsp. Black pepper1 Tbsp Lime…
Posted inWeight loss
Lemon Cake — Medical Weight Loss Clinic
Servings:3 Nutritional Supplements for Freedom meal plans2 Nutritional Supplements, 1 Other Option for FastTrack meal plansSuitable for all…
Posted inWeight loss
Skinny Shamrock Shake — Medical Weight Loss Clinic
Skinny Shamrock ShakeServings: 1 Nutritional Supplement ½ Vegetable (if using Spinach)Suitable for all Freedom and FastTrack meal plansIngredients:…
Posted inWeight loss
Blueberry Parfait — Medical Weight Loss Clinic
Blueberry ParfaitServings: 1 Nutritional Supplement1 Fruit1 DairySuitable for all Freedom meal plans onlyIngredients: 1 MWLC Cinnamon Vanilla Cereal…