Posted inWeight loss
Italian Style Chicken — Medical Weight Loss Clinic
Servings:1 Protein1 VegetableSuitable for all Freedom and FastTrack meal plans Ingredients:1 serving Chicken Breast, boneless and skinless1 clove…
Posted inWeight loss
Make this super bowl of Buffalo Dip in time for the Big Game — Medical Weight Loss Clinic
“You can make a very flavorful Buffalo Dip without all the sodium or salt,” he says, while sharing…
Posted inHealth
Creamy Buffalo Chicken Dip
Once upon a time, I invested in a cottage cheese brand because it was delicious and reminded me…
Posted inWeight loss
Chocolate Raspberry Torte — Medical Weight Loss Clinic
Servings:1 Supplement (if sliced in 10 servings)Ingredients:6 MWLC Chocolate Fudge Cake4 MWLC Cheesecake2/3 cup Raspberries (frozen)2 packets SteviaWaterPreparation:Mix…
Posted inWeight loss
Strawberry Short Stack Shortcake — Medical Weight Loss Clinic
Servings:1 Fruit1 Nutritional Supplement1 Fiber Suitable for all Freedom and Fast Track meal plansIngredients:½ cup fresh Strawberries1 MWLC…
Posted inHealth
My 2025 Wellness Trend Predictions
It seems like with each year and generation new trends come rolling around. Often they’re just a rehash…
Posted inHealth
Pomegranate Vinaigrette Dressing Recipe
We eat a lot of salads around here so I like to change up the dressings we use.…
Posted inHealth
Sweet Salt Texturizing Spray for Hair
Finding natural hair care products that work can be a challenge. I’ve shared my natural hair spray recipe…
Posted inWeight loss
Chili Dip — Medical Weight Loss Clinic
Suitable for all Freedom 1-4, 6 and 7 meal plans onlyIngredients: 1 MWLC Tomato Soup Nutritional Supplement1 serving Plain…
Posted inWeight loss
Zesty Shrimp Lettuce Wraps — Medical Weight Loss Clinic
Servings:1 Protein3 Vegetables Suitable for all Freedom meal plans onlyIngredients:1 serving medium Shrimp, peeled and de-veined½ cup Carrots, peeled…