Posted inHealth
Tangy Greek Salad Dressing Recipe
Once upon a time in Belgium, I went to an amazing Greek restaurant. What does that have to…
Posted inWeight loss
Chocolate Cheesecake — Medical Weight Loss Clinic
Chocolate Cheesecake Servings:2 Nutritional Supplements Suitable for all Freedom meal plans onlyIngredients:1 MWLC Chocolate Fudge Cake Nutritional Supplement…
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Patients tell us how great it feels to live at a healthy weight — Medical Weight Loss Clinic
With a healthy goal in sight, it only takes a personalized plan and support to reach it. No…
Posted inHealth
Microplastics In Salt and How to Avoid Them
I often discuss how salt is essential for health, from supporting electrolyte balance to regulating blood pressure. Dialing…
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Hickory Smoked Fish Spread — Medical Weight Loss Clinic
Hickory Smoked Fish SpreadServings: 1 Protein 1 DairyFor Freedom Meal Plans 1-4 and 6-7 OnlyIngredients: 1/4 cup Hickory…
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Refocus on your health with Medical Weight Loss Clinic — Medical Weight Loss Clinic
Anne is a manager at the Troy location of Medical Weight Loss Clinic. She and her team are…
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How to Make Herbal Tinctures from Dried Herbs
One of the first DIY herbal remedies I learned how to make were tinctures. Our family has relied…
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Spiced Carrots — Medical Weight Loss Clinic
Spiced CarrotsServings: 2 VegetablesSuitable for all Freedom meal plans onlyIngredients:1 cup Carrots, peeled and cut into small slices…
Posted inHealth
Pomegranate Vinaigrette Dressing Recipe
We eat a lot of salads around here so I like to change up the dressings we use.…
Posted inFitness
Kettlebell Goblet Squats Benefits Variations And Workouts
Kettlebell goblet squats are one of the most versatile and effective exercises to build strength, improve mobility, and…