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How to stick with a food journal — Medical Weight Loss Clinic
Did you know that keeping a regular food journal may help boost your weight loss success? Recent research…
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Salt Substitute — Medical Weight Loss Clinic
*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.…
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Ranch Dressing — Medical Weight Loss Clinic
Ranch Dressing:Servings: 1 DairySuitable for Freedom 1-4 , 6 and 7 meal plans Ingredients:4oz. Plain Low Fat Greek Yogurt1…
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Crunchy Chicken Tender Salad — Medical Weight Loss Clinic
Servings:1 Protein3 Vegetable1 TreatSuitable for all Freedom meal plansIngredients:2 cups Lettuce, torn1/4 medium Cucumber, chopped1/4 medium Onion, chopped5…
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Turkey Breakfast Sausage — Medical Weight Loss Clinic
Updated: 10/31/22Thank you to our former (but never forgotten) Director Debbie for sharing her Turkey Breakfast Sausage recipe!…
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The Difference Between Spices & Herbs — Medical Weight Loss Clinic
Update: 11/14/23A great reminder to utilize herbs and spices to flavor your foods with out added fat, sugar…
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5 Recipes for Cinco de Mayo — Medical Weight Loss Clinic
*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.…
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Fiesta Fruit Salad — Medical Weight Loss Clinic
Ingredients: ¼ cup Cantaloupe, cubed 2/3 cup Pineapple, cubed ½ cup Watermelon, cubed 1 Tbsp juice from a…
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Celery Carrot Dip — Medical Weight Loss Clinic
Ingredients: 1 Chicken Bouillon Fiber Fulfill½ cup Celery, raw ¼ cup Carrots, diced 1 serving Cottage Cheese Garlic…
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Fresh Salsa — Medical Weight Loss Clinic
Fresh SalsaServings: 2 Vegetables Suitable for all Freedom and FastTrack meal plansIngredients: 1½ serving Tomato ¼ serving Pepper…